Having a hot new gym outfit always makes me want to go the extra mile and really push myself while I’m working out. It’s a total confidence booster that just makes me look and feel my absolute best. I want you to also have that extra boost of confidence when you’re in the gym that allows you to conquer and push through every single workout.

Gymshark by far is one of my absolute favorite workout clothing brands of all time. Yes sis it is amazing!!! I wear their workout clothes all the time. I especially love their high waisted options because they hold everything in and they are so flattering for every body type. All of their leggings and bottoms are squat proof which are perfect for running, jumping and high intensity workouts of any kind.

Working out for me is self-care, therapy, stress relieving, mood boosting…. and so many other things….

Do you know all of the benefits of physical activity?

I’m not just talking about your cardiovascular and physical health.

Physical activity benefits your mental health, cognitive function, fine motor skills, mobility, balance, flexibility, strength, confidence, mood, goal setting abilities, improves judgement, discipline, motivation, nutritional awareness, structure, improves your memory, and is scientifically proven to improve test scores/standardized testing.

Physical activity has a vast number of amazing benefits!! Start today, get up, and get moving! Your body will thank you later!! ☺️💞🙌🏼 Make this your fittest year and treat yourself to hot new Gymshark outfit!! ⠀

You will love all of the benefits and you will feel so much better.

Have an amazing workout sis!!!

Xoxo
Abby

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